Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477606791 · Data last verified:
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Common questions
How many calories are in Colin D'alaska Meunière 4 À 5 Filets?
Colin D'alaska Meunière 4 À 5 Filets by Casino has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.
How much protein is in Colin D'alaska Meunière 4 À 5 Filets?
Colin D'alaska Meunière 4 À 5 Filets contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Colin D'alaska Meunière 4 À 5 Filets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Colin D'alaska Meunière 4 À 5 Filets low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Why does Colin D'alaska Meunière 4 À 5 Filets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Colin D'alaska Meunière 4 À 5 Filets is 100 calories?
About 68 g of Colin D'alaska Meunière 4 À 5 Filets equals 100 kcal.
Is Colin D'alaska Meunière 4 À 5 Filets high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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