Fish & Seafood · Nutrition facts

Encornets À L'américaine 111g

129 kcal per 100 g, with 12 g protein, 4.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Encornets À L'américaine 111gNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
38% of calories
4.8 g
Carbs
15% of calories
6.7 g
Fat
47% of calories
Macro split
Protein 38%Carbs 15%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.5g
Saturated fat0.8g4% DV
Cholesterol160.6mg54% DV
Sodium480mg21% DV
Potassium237.3mg5% DV
Calcium17.1mg1% DV
Iron0.2mg1% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225519606 · Data last verified:

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3256225519606

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Common questions

How many calories are in Encornets À L'américaine 111g?

Encornets À L'américaine 111g by U has 129 kcal per 100 g.

How much protein is in Encornets À L'américaine 111g?

Encornets À L'américaine 111g contains 12 g of protein per 100 g.

Is Encornets À L'américaine 111g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Encornets À L'américaine 111g keto-friendly?

With 4.8 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Encornets À L'américaine 111g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Encornets À L'américaine 111g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Encornets À L'américaine 111g is 100 calories?

About 78 g of Encornets À L'américaine 111g equals 100 kcal.

Is Encornets À L'américaine 111g high in cholesterol?

It contains 160.6 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.

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