Other · Nutrition facts

Chocconi

452 kcal per 100 g, with 6.5 g protein, 51.6 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 5 portion (31 g)
Calorie denseCalcium rich
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ChocconiNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
51.6 g
Carbs
47% of calories
22.6 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar41.9g
Saturated fat16.1g80% DV
Cholesterol16.1mg5% DV
Sodium129mg6% DV
Potassium96.8mg2% DV
Calcium129mg10% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810019603747 · Data last verified:

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0810019603747

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Common questions

How many calories are in Chocconi?

Chocconi by Alli & Rose has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.

How much protein is in Chocconi?

Chocconi contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Chocconi high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Chocconi high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Chocconi a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Chocconi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (41.9 g), saturated fat (16.1 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Chocconi is 100 calories?

About 22 g of Chocconi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocconi high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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