Other · Nutrition facts

Chickpea Puffs

by HIPPEAS

459 kcal per 100 g, with 13.5 g protein, 62.2 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Serving: 7 Pieces (37 g)
Good proteinCalorie denseHigh fiber
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Chickpea PuffsNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
13.5 g
Protein
11% of calories
62.2 g
Carbs
50% of calories
21.6 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.7g
Saturated fat1.4g7% DV
Sodium945.9mg41% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810122080558 · Data last verified:

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0810122080558

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Common questions

How many calories are in Chickpea Puffs?

Chickpea Puffs by HIPPEAS has 459 kcal per 100 g. One serving (37 g) is about 170 kcal.

How much protein is in Chickpea Puffs?

Chickpea Puffs contains 13.5 g of protein per 100 g — about 5 g per 37 g serving.

Is Chickpea Puffs a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chickpea Puffs high in sodium?

Yes — 945.9 mg of sodium per 100 g, about 41% of the daily value.

Is Chickpea Puffs a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Chickpea Puffs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (945.9 mg); points in favor come from fiber (8.1 g), protein (13.5 g). Overall that places it in band C.

How much Chickpea Puffs is 100 calories?

About 22 g of Chickpea Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chickpea Puffs high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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