Other · Nutrition facts

All Dressed Up Baked Chickpea Puffs

464 kcal per 100 g, with 14.3 g protein, 64.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 20 pieces (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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All Dressed Up Baked Chickpea PuffsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
12% of calories
64.3 g
Carbs
54% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium892.9mg39% DV
Potassium500mg11% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810122081135 · Data last verified:

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Barcode

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0810122081135

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Common questions

How many calories are in All Dressed Up Baked Chickpea Puffs?

All Dressed Up Baked Chickpea Puffs by HIPPEAS has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in All Dressed Up Baked Chickpea Puffs?

All Dressed Up Baked Chickpea Puffs contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is All Dressed Up Baked Chickpea Puffs a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is All Dressed Up Baked Chickpea Puffs high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is All Dressed Up Baked Chickpea Puffs a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does All Dressed Up Baked Chickpea Puffs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (892.9 mg); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band C.

How much All Dressed Up Baked Chickpea Puffs is 100 calories?

About 22 g of All Dressed Up Baked Chickpea Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All Dressed Up Baked Chickpea Puffs high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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