Other · Nutrition facts

Cassolette Normande

261 kcal per 100 g, with 8.3 g protein, 7.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 190.0g
Good protein
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Cassolette NormandeNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
22% of calories
7.8 g
Carbs
20% of calories
10 g
Fat
58% of calories
Macro split
Protein 22%Carbs 20%Fat 58%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.1g
Saturated fat4.9g25% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3485310005131 · Data last verified:

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3485310005131

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Common questions

How many calories are in Cassolette Normande?

Cassolette Normande by Giffaud has 261 kcal per 100 g. One serving (190 g) is about 496 kcal.

How much protein is in Cassolette Normande?

Cassolette Normande contains 8.3 g of protein per 100 g — about 15.8 g per 190 g serving.

Is Cassolette Normande low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Cassolette Normande a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cassolette Normande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (4 g), protein (8.3 g). Overall that places it in band B.

How much Cassolette Normande is 100 calories?

About 38 g of Cassolette Normande equals 100 kcal.

Is Cassolette Normande high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10 g fat (4.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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