Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500064267 · Data last verified:
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Common questions
How many calories are in Bouchées Panées De Blé Épinard Emmental?
Bouchées Panées De Blé Épinard Emmental has 268 kcal per 100 g.
How much protein is in Bouchées Panées De Blé Épinard Emmental?
Bouchées Panées De Blé Épinard Emmental contains 14.3 g of protein per 100 g.
Is Bouchées Panées De Blé Épinard Emmental a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Bouchées Panées De Blé Épinard Emmental low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.
Is Bouchées Panées De Blé Épinard Emmental a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Bouchées Panées De Blé Épinard Emmental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (14.3 g). Overall that places it in band B.
How much Bouchées Panées De Blé Épinard Emmental is 100 calories?
About 37 g of Bouchées Panées De Blé Épinard Emmental equals 100 kcal.
Is Bouchées Panées De Blé Épinard Emmental high in sugar or fat?
Per 100 g it has 2 g sugar and 17.5 g fat (2.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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