Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700400142 · Data last verified:
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Common questions
How many calories are in Galette Blé Noir Côté Table, Lardons Chèvre?
Galette Blé Noir Côté Table, Lardons Chèvre by Marque Repère, Côté Table has 226 kcal per 100 g. One serving (195 g) is about 441 kcal.
How much protein is in Galette Blé Noir Côté Table, Lardons Chèvre?
Galette Blé Noir Côté Table, Lardons Chèvre contains 13 g of protein per 100 g — about 25.4 g per 195 g serving.
Is Galette Blé Noir Côté Table, Lardons Chèvre a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Galette Blé Noir Côté Table, Lardons Chèvre low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Galette Blé Noir Côté Table, Lardons Chèvre high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Galette Blé Noir Côté Table, Lardons Chèvre high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Galette Blé Noir Côté Table, Lardons Chèvre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Galette Blé Noir Côté Table, Lardons Chèvre is 100 calories?
About 44 g of Galette Blé Noir Côté Table, Lardons Chèvre equals 100 kcal.
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