Other · Nutrition facts

Quiche Lorraine Hot & Good

273 kcal per 100 g, with 11 g protein, 12 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good proteinCalcium rich
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Quiche Lorraine Hot & GoodNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
12 g
Carbs
18% of calories
20 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat13g65% DV
Cholesterol127.9mg43% DV
Sodium480mg21% DV
Potassium200.8mg4% DV
Calcium110.5mg8% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700840795 · Data last verified:

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3564700840795

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Common questions

How many calories are in Quiche Lorraine Hot & Good?

Quiche Lorraine Hot & Good by Marque Repère, Côté Snack has 273 kcal per 100 g. One serving (190 g) is about 519 kcal.

How much protein is in Quiche Lorraine Hot & Good?

Quiche Lorraine Hot & Good contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.

Is Quiche Lorraine Hot & Good a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Quiche Lorraine Hot & Good low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Quiche Lorraine Hot & Good high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Quiche Lorraine Hot & Good high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Quiche Lorraine Hot & Good have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Quiche Lorraine Hot & Good is 100 calories?

About 37 g of Quiche Lorraine Hot & Good equals 100 kcal.

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