Other · Nutrition facts

Cassoulet Aux Manchons De Canard Confits

227 kcal per 100 g, with 9.5 g protein, 11.3 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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Cassoulet Aux Manchons De Canard ConfitsNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
18% of calories
11.3 g
Carbs
21% of calories
14.8 g
Fat
61% of calories
Macro split
Protein 18%Carbs 21%Fat 61%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.2g
Saturated fat4.9g25% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760190203762 · Data last verified:

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Common questions

How many calories are in Cassoulet Aux Manchons De Canard Confits?

Cassoulet Aux Manchons De Canard Confits by Cellier Sarlat has 227 kcal per 100 g.

How much protein is in Cassoulet Aux Manchons De Canard Confits?

Cassoulet Aux Manchons De Canard Confits contains 9.5 g of protein per 100 g.

Is Cassoulet Aux Manchons De Canard Confits low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Aux Manchons De Canard Confits a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cassoulet Aux Manchons De Canard Confits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (440 mg); points in favor come from fiber (4.7 g), protein (9.5 g). Overall that places it in band B.

How much Cassoulet Aux Manchons De Canard Confits is 100 calories?

About 44 g of Cassoulet Aux Manchons De Canard Confits equals 100 kcal.

Is Cassoulet Aux Manchons De Canard Confits high in sugar or fat?

Per 100 g it has 1.2 g sugar and 14.8 g fat (4.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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