Other · Nutrition facts

Thunfischsalat Méxicana

235 kcal per 100 g, with 11 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Good protein
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Thunfischsalat MéxicanaNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
14 g
Carbs
24% of calories
15 g
Fat
57% of calories
Macro split
Protein 19%Carbs 24%Fat 57%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.9g10% DV
Sodium356mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009239206326 · Data last verified:

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4009239206326

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Common questions

How many calories are in Thunfischsalat Méxicana?

Thunfischsalat Méxicana by deutschesee has 235 kcal per 100 g. One serving (160 g) is about 376 kcal.

How much protein is in Thunfischsalat Méxicana?

Thunfischsalat Méxicana contains 11 g of protein per 100 g — about 17.6 g per 160 g serving.

Is Thunfischsalat Méxicana a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Thunfischsalat Méxicana low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Thunfischsalat Méxicana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Thunfischsalat Méxicana is 100 calories?

About 43 g of Thunfischsalat Méxicana equals 100 kcal.

Is Thunfischsalat Méxicana high in sugar or fat?

Per 100 g it has 1.2 g sugar and 15 g fat (1.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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