Croc's Jambon De Dinde

Croc's Jambon De Dinde by Marque Repère, Pic' Express has 245 kcal per 100 g. One serving (100 g) is about 245 kcal.

Croc's Jambon De Dinde contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (760 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 41 g of Croc's Jambon De Dinde equals 100 kcal.

It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.1 g sugar and 15 g fat (4.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.