Other · Nutrition facts

Saumon Aux Epinards À La Crème

247 kcal per 100 g, with 10.6 g protein, 15.5 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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Saumon Aux Epinards À La CrèmeNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10.6 g
Protein
16% of calories
15.5 g
Carbs
24% of calories
17.7 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.6g
Saturated fat3g15% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500055623 · Data last verified:

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3492500055623

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Common questions

How many calories are in Saumon Aux Epinards À La Crème?

Saumon Aux Epinards À La Crème by Cité Marine has 247 kcal per 100 g.

How much protein is in Saumon Aux Epinards À La Crème?

Saumon Aux Epinards À La Crème contains 10.6 g of protein per 100 g.

Is Saumon Aux Epinards À La Crème a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Saumon Aux Epinards À La Crème low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Why does Saumon Aux Epinards À La Crème have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Saumon Aux Epinards À La Crème is 100 calories?

About 40 g of Saumon Aux Epinards À La Crème equals 100 kcal.

Is Saumon Aux Epinards À La Crème high in sugar or fat?

Per 100 g it has 0.6 g sugar and 17.7 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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