British Free Range Pork Cutlets With Brandy & Peppercorn Butter

British Free Range Pork Cutlets With Brandy & Peppercorn Butter by Waitrose has 74 kcal per 100 g. One serving (278 g) is about 205 kcal.

British Free Range Pork Cutlets With Brandy & Peppercorn Butter contains 8.7 g of protein per 100 g — about 24.1 g per 278 g serving.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

About 135 g of British Free Range Pork Cutlets With Brandy & Peppercorn Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 4.2 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.