Meat · Nutrition facts

Ground Chicken

120 kcal per 100 g, with 18 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 0.2 package (100 g)
High proteinLow carbPotassium
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Ground ChickenNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
53% of calories
0 g
Carbs
0% of calories
7 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol90mg30% DV
Sodium75mg3% DV
Potassium300mg6% DV
Calcium20mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383206734 · Data last verified:

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Barcode

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0060383206734

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Common questions

How many calories are in Ground Chicken?

Ground Chicken by PC Blue Menu has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

How much protein is in Ground Chicken?

Ground Chicken contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Ground Chicken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Ground Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Chicken low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Ground Chicken is 100 calories?

About 83 g of Ground Chicken equals 100 kcal.

Is Ground Chicken high in cholesterol?

It contains 90 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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