Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839661488 · Data last verified:
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Common questions
How many calories are in Steak?
Steak by Supervalu has 41 kcal per 100 g. One serving (420 g) is about 172 kcal.
How much protein is in Steak?
Steak contains 5 g of protein per 100 g — about 21 g per 420 g serving.
Is Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steak low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Steak is 100 calories?
About 244 g of Steak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Steak high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Steak high in sugar or fat?
Per 100 g it has 0 g sugar and 2.4 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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