Bretzels Sticks Salés

Bretzels Sticks Salés by Casino has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

Bretzels Sticks Salés contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (64.5 g per 100 g, of which 76 g is sugar). It also delivers 3.8 g of fiber.

Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (76 g), sodium (1240 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band D.