Sticks Et Bretzels Salés

Sticks Et Bretzels Salés by casino has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

Sticks Et Bretzels Salés contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 2.2 g is sugar). It also delivers 3.9 g of fiber.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (1040 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.

About 26 g of Sticks Et Bretzels Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.