Barres Céréales Pommes Vertes

Barres Céréales Pommes Vertes by Casino has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

Barres Céréales Pommes Vertes contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 28 g is sugar). It also delivers 4.6 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (28 g); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 26 g of Barres Céréales Pommes Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.