Bakery · Nutrition facts

Biscuits

474 kcal per 100 g, with 40.1 g protein, 15.7 g carbs and 26.2 g fat. Full micronutrients and serving info below.

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High proteinCalorie denseHigh fiber
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BiscuitsNutri-Score C
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
40.1 g
Protein
35% of calories
15.7 g
Carbs
14% of calories
26.2 g
Fat
51% of calories
Macro split
Protein 35%Carbs 14%Fat 51%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar2.7g
Saturated fat10.6g53% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269952324 · Data last verified:

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3760269952324

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Common questions

How many calories are in Biscuits?

Biscuits has 474 kcal per 100 g.

How much protein is in Biscuits?

Biscuits contains 40.1 g of protein per 100 g.

Is Biscuits a good source of protein?

Yes — 40.1 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Biscuits high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Biscuits a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (10.6 g); points in favor come from fiber (14.6 g), protein (40.1 g). Overall that places it in band C.

How much Biscuits is 100 calories?

About 21 g of Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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