Bakery · Nutrition facts

Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese

163 kcal per 100 g, with 17.4 g protein, 2.2 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (92 g)
High proteinLow carb
Track it in the free Dietly app
Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream CheeseNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
17.4 g
Protein
44% of calories
2.2 g
Carbs
6% of calories
8.7 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat4.9g25% DV
Trans fat0g
Cholesterol43.5mg14% DV
Sodium597.8mg26% DV
Potassium130.4mg3% DV
Calcium32.6mg3% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810023545071 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0810023545071

Dietly — AI Calorie Counter

Log Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese?

Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese by egglife has 163 kcal per 100 g. One serving (92 g) is about 150 kcal.

How much protein is in Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese?

Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese contains 17.4 g of protein per 100 g — about 16 g per 92 g serving.

Is Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese keto-friendly?

With 2.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese high in sodium?

Yes — 597.8 mg of sodium per 100 g, about 26% of the daily value.

Why does Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (597.8 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese is 100 calories?

About 61 g of Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese equals 100 kcal.

Is Everything Bagel Seasoned Egg White Wrap Roasted Turkey & Cream Cheese high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.7 g fat (4.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API