Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003214101213 · Data last verified:
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Common questions
How many calories are in Anacardio?
Anacardio by Forlivese has 611 kcal per 100 g.
How much protein is in Anacardio?
Anacardio contains 20 g of protein per 100 g.
Is Anacardio a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Anacardio high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Anacardio high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Anacardio a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Anacardio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (9 g), sodium (480 mg); points in favor come from fiber (5.3 g), protein (20 g). Overall that places it in band D.
How much Anacardio is 100 calories?
About 16 g of Anacardio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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