Snacks · Nutrition facts

Pistacchi

by Forlivese

596 kcal per 100 g, with 21 g protein, 13 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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PistacchiNutri-Score CCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
15% of calories
13 g
Carbs
9% of calories
49 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003214101411 · Data last verified:

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8003214101411

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Common questions

How many calories are in Pistacchi?

Pistacchi by Forlivese has 596 kcal per 100 g.

How much protein is in Pistacchi?

Pistacchi contains 21 g of protein per 100 g.

Is Pistacchi a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistacchi high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pistacchi a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pistacchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (9 g), protein (21 g). Overall that places it in band C.

How much Pistacchi is 100 calories?

About 17 g of Pistacchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistacchi high in calories?

Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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