Snacks · Nutrition facts

Anacardio Salato

by Forlivese

611 kcal per 100 g, with 20 g protein, 22 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Anacardio SalatoNutri-Score DCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
22 g
Carbs
15% of calories
48 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar7.6g
Saturated fat9g45% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003214108397 · Data last verified:

Compare Anacardio Salato with another food

Barcode

scan it with any barcode app

8003214108397

Dietly — AI Calorie Counter

Log Anacardio Salato in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Anacardio Salato?

Anacardio Salato by Forlivese has 611 kcal per 100 g.

How much protein is in Anacardio Salato?

Anacardio Salato contains 20 g of protein per 100 g.

Is Anacardio Salato a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Anacardio Salato high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Anacardio Salato high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Anacardio Salato a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Anacardio Salato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (9 g), sodium (480 mg); points in favor come from fiber (5.3 g), protein (20 g). Overall that places it in band D.

How much Anacardio Salato is 100 calories?

About 16 g of Anacardio Salato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
CSarchio Semi Di Girasole E LinoSarchio Semi Di Girasole E LinoSarchio604 kcal · 15g proteinCCioccolato Biologico 90Cioccolato Biologico 90Antica Norba608 kcal · 12g proteinCIl DecisoIl DecisoPam & Panorama608 kcal · 10g proteinCCioccolato Fondente Extra Cacao 90%Cioccolato Fondente Extra Cacao 90%Pam Panorama625 kcal · 11g proteinCFondente Extra 99% CacaoFondente Extra 99% CacaoPam & Panorama598 kcal · 14g proteinCCioccolato Fondente 85%Cioccolato Fondente 85%Pam Panorama, Tesori dell'Arca608 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API