Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2060948004032 · Data last verified:
Compare American Cheese with another foodLog American Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in American Cheese?
American Cheese by Market Basket has 388 kcal per 100 g.
How much protein is in American Cheese?
American Cheese contains 17.6 g of protein per 100 g.
Is American Cheese a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is American Cheese keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is American Cheese high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is American Cheese high in sodium?
Yes — 1657.9 mg of sodium per 100 g, about 72% of the daily value.
Why does American Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (17.6 g), sodium (1657.9 mg); points in favor come from protein (17.6 g). Overall that places it in band E.
How much American Cheese is 100 calories?
About 26 g of American Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Manchego457 kcal · 24.7g proteinD
Natural CheddarH-E-B429 kcal · 23.8g proteinE
Sharp Cheddar & Beef SticksFrigo Cheese Heads429 kcal · 25g proteinD
All Natural Asiago CheeseBoar's Head464 kcal · 25g proteinD
Manchego CheeseBoar's Head464 kcal · 25g proteinD
Natural Cheese Mild Cheddar Ultra Thin Cheddar CheeseSargento464 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API