Sharp Cheddar & Beef Sticks

Sharp Cheddar & Beef Sticks by Frigo Cheese Heads has 429 kcal per 100 g. One serving (24 g) is about 103 kcal.

Sharp Cheddar & Beef Sticks contains 25 g of protein per 100 g — about 6 g per 24 g serving.

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — 4166.7 mg of sodium per 100 g, about 181% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (18.8 g), sodium (4166.7 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 23 g of Sharp Cheddar & Beef Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.