All Natural Asiago Cheese

All Natural Asiago Cheese by Boar's Head has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

All Natural Asiago Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (25 g), sodium (1107.1 mg); points in favor come from fiber (3.6 g), protein (25 g). Overall that places it in band D.