Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120011090010 · Data last verified:
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Common questions
How many calories are in Zuckermais Gekocht?
Zuckermais Gekocht by InnLandMais has 102 kcal per 100 g.
How much protein is in Zuckermais Gekocht?
Zuckermais Gekocht contains 3.1 g of protein per 100 g.
Is Zuckermais Gekocht low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Zuckermais Gekocht a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Zuckermais Gekocht have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Zuckermais Gekocht is 100 calories?
About 98 g of Zuckermais Gekocht equals 100 kcal.
Is Zuckermais Gekocht a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Zuckermais Gekocht high in sugar or fat?
Per 100 g it has 8.8 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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