Other · Nutrition facts

Vegetarisches Joghurtcurry (kostenlose Probepackung)

by Just Spices

114 kcal per 100 g, with 2.4 g protein, 16.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 548g
High fiber
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Vegetarisches Joghurtcurry (kostenlose Probepackung)Nutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
10% of calories
16.8 g
Carbs
67% of calories
2.6 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium255.5mg11% DV
Potassium135.2mg3% DV
Calcium98.8mg8% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9823200011291 · Data last verified:

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9823200011291

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Common questions

How many calories are in Vegetarisches Joghurtcurry (kostenlose Probepackung)?

Vegetarisches Joghurtcurry (kostenlose Probepackung) by Just Spices has 114 kcal per 100 g. One serving (548 g) is about 625 kcal.

How much protein is in Vegetarisches Joghurtcurry (kostenlose Probepackung)?

Vegetarisches Joghurtcurry (kostenlose Probepackung) contains 2.4 g of protein per 100 g — about 13.2 g per 548 g serving.

Is Vegetarisches Joghurtcurry (kostenlose Probepackung) a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vegetarisches Joghurtcurry (kostenlose Probepackung) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Vegetarisches Joghurtcurry (kostenlose Probepackung) is 100 calories?

About 88 g of Vegetarisches Joghurtcurry (kostenlose Probepackung) equals 100 kcal.

Is Vegetarisches Joghurtcurry (kostenlose Probepackung) a good source of calcium?

It is a moderate source: 98.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vegetarisches Joghurtcurry (kostenlose Probepackung) high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.6 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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