Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000781785 · Data last verified:
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Common questions
How many calories are in Wellen Frites?
Wellen Frites by Spar has 156 kcal per 100 g.
How much protein is in Wellen Frites?
Wellen Frites contains 2.5 g of protein per 100 g.
Is Wellen Frites low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Wellen Frites low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Wellen Frites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Wellen Frites is 100 calories?
About 64 g of Wellen Frites equals 100 kcal.
Is Wellen Frites high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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