Snacks · Nutrition facts

Rice Krispies Treats Original

214 kcal per 100 g, with 9.1 g protein, 72.7 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (11 g)
Good protein
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Rice Krispies Treats OriginalNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
9% of calories
72.7 g
Carbs
71% of calories
9.1 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium471mg20% DV
Potassium32mg1% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000007316 · Data last verified:

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0038000007316

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Common questions

How many calories are in Rice Krispies Treats Original?

Rice Krispies Treats Original by Kellogg's has 214 kcal per 100 g. One serving (11 g) is about 24 kcal.

How much protein is in Rice Krispies Treats Original?

Rice Krispies Treats Original contains 9.1 g of protein per 100 g — about 1 g per 11 g serving.

Is Rice Krispies Treats Original high in carbs?

Yes — carbohydrates provide 71% of its calories (72.7 g per 100 g, of which 36.4 g is sugar).

Is Rice Krispies Treats Original high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Rice Krispies Treats Original high in sodium?

Yes — 471 mg of sodium per 100 g, about 20% of the daily value.

Why does Rice Krispies Treats Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.4 g), sodium (471 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Rice Krispies Treats Original is 100 calories?

About 47 g of Rice Krispies Treats Original equals 100 kcal.

Is Rice Krispies Treats Original a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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