Snacks · Nutrition facts

Mochi

186 kcal per 100 g, with 2.9 g protein, 31.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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MochiNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
2.9 g
Protein
7% of calories
31.4 g
Carbs
71% of calories
4.3 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat2.9g14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064420455222 · Data last verified:

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Barcode

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0064420455222

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Common questions

How many calories are in Mochi?

Mochi by Natrel has 186 kcal per 100 g.

How much protein is in Mochi?

Mochi contains 2.9 g of protein per 100 g.

Is Mochi high in carbs?

Yes — carbohydrates provide 71% of its calories (31.4 g per 100 g, of which 21.4 g is sugar).

Is Mochi high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.

Why does Mochi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g). Overall that places it in band C.

How much Mochi is 100 calories?

About 54 g of Mochi equals 100 kcal.

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