Snacks · Nutrition facts

Buttermilk Waffles

200 kcal per 100 g, with 5.7 g protein, 34.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 2 waffles (70 g)
Iron richCalcium rich
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Buttermilk WafflesNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5.7 g
Protein
11% of calories
34.3 g
Carbs
67% of calories
5 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0.7g3% DV
Trans fat0g
Sodium428.6mg19% DV
Potassium85.7mg2% DV
Calcium328.6mg25% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742087023 · Data last verified:

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0078742087023

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Common questions

How many calories are in Buttermilk Waffles?

Buttermilk Waffles by Great Value has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.

How much protein is in Buttermilk Waffles?

Buttermilk Waffles contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Why does Buttermilk Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg). Overall that places it in band C.

How much Buttermilk Waffles is 100 calories?

About 50 g of Buttermilk Waffles equals 100 kcal.

Is Buttermilk Waffles a good source of calcium?

It is a good source: 328.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Buttermilk Waffles a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Buttermilk Waffles high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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