Snacks · Nutrition facts

Frozen Oven Chip

215 kcal per 100 g, with 3.1 g protein, 36 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Frozen Oven ChipNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
3.1 g
Protein
6% of calories
36 g
Carbs
69% of calories
5.8 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium130mg6% DV
Potassium344.9mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00285438 · Data last verified:

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Common questions

How many calories are in Frozen Oven Chip?

Frozen Oven Chip by Sainsbury's has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

How much protein is in Frozen Oven Chip?

Frozen Oven Chip contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Frozen Oven Chip low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Frozen Oven Chip a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Frozen Oven Chip have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Frozen Oven Chip is 100 calories?

About 47 g of Frozen Oven Chip equals 100 kcal.

Is Frozen Oven Chip high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.8 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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