Nuts & Seeds · Nutrition facts

Wafer With Hazelnut Crea

by Wellmade

533 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 bar (30 g)
Calorie denseIron richCalcium rich
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Wafer With Hazelnut CreaNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar40g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium116.7mg5% DV
Potassium236.7mg5% DV
Calcium120mg9% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0822514301608 · Data last verified:

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0822514301608

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Common questions

How many calories are in Wafer With Hazelnut Crea?

Wafer With Hazelnut Crea by Wellmade has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Wafer With Hazelnut Crea?

Wafer With Hazelnut Crea contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Wafer With Hazelnut Crea high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Wafer With Hazelnut Crea high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Wafer With Hazelnut Crea low in sodium?

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Wafer With Hazelnut Crea a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Wafer With Hazelnut Crea have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Wafer With Hazelnut Crea is 100 calories?

About 19 g of Wafer With Hazelnut Crea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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