Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850066684184 · Data last verified:
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Common questions
How many calories are in Pistachio Spread?
Pistachio Spread by pistakio has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Pistachio Spread?
Pistachio Spread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Pistachio Spread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pistachio Spread high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Pistachio Spread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pistachio Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (32.1 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band D.
How much Pistachio Spread is 100 calories?
About 19 g of Pistachio Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachio Spread high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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