Nuts & Seeds · Nutrition facts

Sesame Snaps

533 kcal per 100 g, with 10 g protein, 53.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Sesame SnapsNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
8% of calories
53.3 g
Carbs
41% of calories
30 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.3g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium392.2mg8% DV
Calcium802.3mg62% DV
Iron12.2mg68% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872590000049 · Data last verified:

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Barcode

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0872590000049

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Common questions

How many calories are in Sesame Snaps?

Sesame Snaps has 533 kcal per 100 g.

How much protein is in Sesame Snaps?

Sesame Snaps contains 10 g of protein per 100 g.

Is Sesame Snaps a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sesame Snaps high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Sesame Snaps high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sesame Snaps low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sesame Snaps a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sesame Snaps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (5 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

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