Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889398219276 · Data last verified:
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Common questions
How many calories are in Pistachio Cream?
Pistachio Cream by La Famigilia has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Pistachio Cream?
Pistachio Cream contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Pistachio Cream a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pistachio Cream high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Pistachio Cream high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Pistachio Cream low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Pistachio Cream a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pistachio Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (46.7 g), saturated fat (11.7 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.
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