Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20916398 · Data last verified:
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Common questions
How many calories are in Caramelised Cashews?
Caramelised Cashews by Eridanous has 526 kcal per 100 g.
How much protein is in Caramelised Cashews?
Caramelised Cashews contains 11.6 g of protein per 100 g.
Is Caramelised Cashews a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Caramelised Cashews high in sugar?
Yes — 47.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Caramelised Cashews high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Caramelised Cashews a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Caramelised Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (47.3 g), saturated fat (6 g); points in favor come from fiber (3.7 g), protein (11.6 g). Overall that places it in band D.
How much Caramelised Cashews is 100 calories?
About 19 g of Caramelised Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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