Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907418522 · Data last verified:
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Common questions
How many calories are in Verse Friet?
Verse Friet by AH has 144 kcal per 100 g.
How much protein is in Verse Friet?
Verse Friet contains 2.5 g of protein per 100 g.
Is Verse Friet low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Verse Friet low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Verse Friet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Verse Friet is 100 calories?
About 69 g of Verse Friet equals 100 kcal.
Is Verse Friet high in sugar or fat?
Per 100 g it has 0.1 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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