Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326050955 · Data last verified:
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Common questions
How many calories are in Stick Bretzels?
Stick Bretzels by Picnic has 385 kcal per 100 g.
How much protein is in Stick Bretzels?
Stick Bretzels contains 12 g of protein per 100 g.
Is Stick Bretzels a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Stick Bretzels high in carbs?
Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 2.4 g is sugar). It also delivers 3.9 g of fiber.
Is Stick Bretzels high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Is Stick Bretzels a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Stick Bretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1560 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.
How much Stick Bretzels is 100 calories?
About 26 g of Stick Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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