Nuts & Seeds · Nutrition facts

Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice

155 kcal per 100 g, with 8.6 g protein, 17.9 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (420 g)
Good protein
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Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown RiceNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
8.6 g
Protein
22% of calories
17.9 g
Carbs
46% of calories
5.5 g
Fat
32% of calories
Macro split
Protein 22%Carbs 46%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.2g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol22.6mg8% DV
Sodium231mg10% DV
Potassium273.8mg6% DV
Calcium17.9mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990485802339 · Data last verified:

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Common questions

How many calories are in Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice?

Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice by Freshprep has 155 kcal per 100 g. One serving (420 g) is about 651 kcal.

How much protein is in Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice?

Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice contains 8.6 g of protein per 100 g — about 36.1 g per 420 g serving.

Why does Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice is 100 calories?

About 65 g of Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice equals 100 kcal.

Is Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice high in sugar or fat?

Per 100 g it has 6.2 g sugar and 5.5 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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