Sesame Ginger Chicken Mini Dumpling Bites

Sesame Ginger Chicken Mini Dumpling Bites by Big Yum has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

Sesame Ginger Chicken Mini Dumpling Bites contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

About 45 g of Sesame Ginger Chicken Mini Dumpling Bites equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2 g sugar and 9 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.