Nuts & Seeds · Nutrition facts

Sesame, Honey & Soy Chicken

190 kcal per 100 g, with 10.6 g protein, 25.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Sesame, Honey & Soy ChickenNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
10.6 g
Protein
23% of calories
25.5 g
Carbs
54% of calories
4.8 g
Fat
23% of calories
Macro split
Protein 23%Carbs 54%Fat 23%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar8.1g
Saturated fat0.8g4% DV
Sodium1524mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060213720541 · Data last verified:

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5060213720541

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Common questions

How many calories are in Sesame, Honey & Soy Chicken?

Sesame, Honey & Soy Chicken by Scratch has 190 kcal per 100 g.

How much protein is in Sesame, Honey & Soy Chicken?

Sesame, Honey & Soy Chicken contains 10.6 g of protein per 100 g.

Is Sesame, Honey & Soy Chicken a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sesame, Honey & Soy Chicken high in sodium?

Yes — 1524 mg of sodium per 100 g, about 66% of the daily value.

Why does Sesame, Honey & Soy Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1524 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Sesame, Honey & Soy Chicken is 100 calories?

About 53 g of Sesame, Honey & Soy Chicken equals 100 kcal.

Is Sesame, Honey & Soy Chicken high in sugar or fat?

Per 100 g it has 8.1 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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