Nuts & Seeds · Nutrition facts

Cranberry & Seed Jewelled Roast

by Dunnes Stores

163 kcal per 100 g, with 7 g protein, 19 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cranberry & Seed Jewelled RoastNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
18% of calories
19 g
Carbs
50% of calories
5.3 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar11g
Saturated fat2.8g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874340782 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5099874340782

Dietly — AI Calorie Counter

Log Cranberry & Seed Jewelled Roast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cranberry & Seed Jewelled Roast?

Cranberry & Seed Jewelled Roast by Dunnes Stores has 163 kcal per 100 g.

How much protein is in Cranberry & Seed Jewelled Roast?

Cranberry & Seed Jewelled Roast contains 7 g of protein per 100 g.

Is Cranberry & Seed Jewelled Roast high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Cranberry & Seed Jewelled Roast a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cranberry & Seed Jewelled Roast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (720 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Cranberry & Seed Jewelled Roast is 100 calories?

About 61 g of Cranberry & Seed Jewelled Roast equals 100 kcal.

Is Cranberry & Seed Jewelled Roast high in sugar or fat?

Per 100 g it has 11 g sugar and 5.3 g fat (2.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

More Nuts & Seeds foods

Explore all →
APeanut Butter Banana Smoothie MixPeanut Butter Banana Smoothie MixAldi148 kcal · 7g proteinDPeanut ButterPeanut Butter180 kcal · 5g proteinCBasil & Pine Nut MargheriteBasil & Pine Nut MargheriteSainsbury's207 kcal · 7.8g proteinBSesame Ginger Chicken Mini Dumpling BitesSesame Ginger Chicken Mini Dumpling BitesBig Yum220 kcal · 10g proteinAMush 15g Protein Overnight Oats Peanut Butter BananaMush 15g Protein Overnight Oats Peanut Butter BananaMiush181 kcal · 9.6g proteinAPumpkin And Pine Nut FiorelliPumpkin And Pine Nut FiorelliWaitrose & Partners187 kcal · 8.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API