Sox Protein Isolate Chocolate

Sox Protein Isolate Chocolate by Me F1rst has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.

Sox Protein Isolate Chocolate contains 76.7 g of protein per 100 g — about 23 g per 30 g serving.

Yes — 76.7 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (1666.7 mg); points in favor come from fiber (5.7 g), protein (76.7 g). Overall that places it in band C.

About 25 g of Sox Protein Isolate Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.