Other · Nutrition facts

Soghat Ginger Paste

78 kcal per 100 g, with 1.6 g protein, 15.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Soghat Ginger PasteNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
15.8 g
Carbs
76% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.5g
Saturated fat0.2g1% DV
Sodium2768mg120% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436042563456 · Data last verified:

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Barcode

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8436042563456

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Common questions

How many calories are in Soghat Ginger Paste?

Soghat Ginger Paste by Soghat has 78 kcal per 100 g.

How much protein is in Soghat Ginger Paste?

Soghat Ginger Paste contains 1.6 g of protein per 100 g.

Is Soghat Ginger Paste high in carbs?

Yes — carbohydrates provide 76% of its calories (15.8 g per 100 g, of which 1.5 g is sugar). It also delivers 1.9 g of fiber.

Is Soghat Ginger Paste low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Soghat Ginger Paste high in sodium?

Yes — 2768 mg of sodium per 100 g, about 120% of the daily value.

Why does Soghat Ginger Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2768 mg). Overall that places it in band C.

How much Soghat Ginger Paste is 100 calories?

About 128 g of Soghat Ginger Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soghat Ginger Paste high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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