Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436042563470 · Data last verified:
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Common questions
How many calories are in Soghat Ginger Garlic Paste?
Soghat Ginger Garlic Paste by Soghat has 112 kcal per 100 g.
How much protein is in Soghat Ginger Garlic Paste?
Soghat Ginger Garlic Paste contains 3.7 g of protein per 100 g.
Is Soghat Ginger Garlic Paste high in carbs?
Yes — carbohydrates provide 76% of its calories (22.9 g per 100 g, of which 1.2 g is sugar). It also delivers 2 g of fiber.
Is Soghat Ginger Garlic Paste low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.
Is Soghat Ginger Garlic Paste high in sodium?
Yes — 3536 mg of sodium per 100 g, about 154% of the daily value.
Why does Soghat Ginger Garlic Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3536 mg). Overall that places it in band C.
How much Soghat Ginger Garlic Paste is 100 calories?
About 89 g of Soghat Ginger Garlic Paste equals 100 kcal.
Is Soghat Ginger Garlic Paste high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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