Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436550901931 · Data last verified:
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Common questions
How many calories are in Es Avena. Frutos Rojos.?
Es Avena. Frutos Rojos. by Sun & Vegs has 78 kcal per 100 g. One serving (180 g) is about 140 kcal.
How much protein is in Es Avena. Frutos Rojos.?
Es Avena. Frutos Rojos. contains 1 g of protein per 100 g — about 1.8 g per 180 g serving.
Is Es Avena. Frutos Rojos. low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Es Avena. Frutos Rojos. have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Es Avena. Frutos Rojos. is 100 calories?
About 128 g of Es Avena. Frutos Rojos. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Es Avena. Frutos Rojos. high in sugar or fat?
Per 100 g it has 5.8 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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