Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436042563463 · Data last verified:
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Common questions
How many calories are in Soghat Garlic Paste?
Soghat Garlic Paste by Soghat has 103 kcal per 100 g.
How much protein is in Soghat Garlic Paste?
Soghat Garlic Paste contains 4.2 g of protein per 100 g.
Is Soghat Garlic Paste high in carbs?
Yes — carbohydrates provide 77% of its calories (21.7 g per 100 g, of which 0.7 g is sugar). It also delivers 1.5 g of fiber.
Is Soghat Garlic Paste low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.
Is Soghat Garlic Paste high in sodium?
Yes — 2768 mg of sodium per 100 g, about 120% of the daily value.
Why does Soghat Garlic Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2768 mg). Overall that places it in band C.
How much Soghat Garlic Paste is 100 calories?
About 97 g of Soghat Garlic Paste equals 100 kcal.
Is Soghat Garlic Paste high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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